‘Spring’ back to Vitality!

“We don’t just grow old. We become old when we stop growing.”
― Sue Ziang

I am grateful to life’s ‘down’ moments, for without the downs, there can be no ups. However, I did research a number of tools, theories and concepts to create something that can reduce the time taken to come back from the ‘down’ to an ‘up’ level. How do we do it in practice? A short video follows below the image. Click here if the video is taking time to load on your browser. Feel free to copy/download the image below.

“Let it rain on some days,
Let yourself shiver on some cold nights,
So when it’s Spring you’ll know why it was all worth going through.”
― Sanhita Baruah

How to 'spring' to vitality in 3 seconds (7.5 min video) #JeevFromAPaarkedCar

How to 'spring' to vitality in 3 seconds – practical summary of all theory heard – action matters #JeevFromAParkedCar #Step8up

Posted by Step8Up on Thursday, February 22, 2018

Jeev Sahoo

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