A simple 20 min guided relaxation exercise. Helps you visualise your goals, feel them being achieved, convert them to your emotional, and bodily memory, and follow them up with actions. (Not intended for medical purposes). Please follow this in a safe, secure and private place. Wish you the best in achieving your goals. Step8Up!
This meeting room is available to registered users (including free registrations). Meeting ID: 333 881 3333 Join from PC, Mac, Linux, iOS or Android: https://zoom.us/j/3338813333 Before you join, please make sure you have this meeting scheduled with the team. You may need around 30 seconds if you are using Zoom for the first time. Or […]
Lasting Change: Stop, Look, Go Practice Notice: JavaScript is required for this content.Please login and come back to this form. Lasting Change Tools
Daily Mini Audit of My Thoughts Notice: JavaScript is required for this content.Please login and come back to this form. Lasting Change Resources
To keep a lamp burning we have to keep putting oil in it. Mother Teresa
“The chains of habit are too weak to be felt until they are too strong to be broken.” ― Samuel Johnson
The Step8Up Target Tool – Lasting Change Notice: JavaScript is required for this content.Please login and come back to this form. Lasting Change Tools