Who will you still judge today? I grew up performing under great stress — both for education and personal life. And I felt good about myself those days. I learned how to keep up ‘high standards’, to achieve the highest possible quality of my work. What I missed that I was feeding my ‘inner critic’. […]
Our most powerful teammate against our inner critic Our inner personal cheerleader is our first friend. It is our best friend. Unconditionally. Like our inner critic, this voice is formed from the past memories that we chose to keep. However, this voice plays for our team. The voice in our head that criticises us in […]
11 Goal-sticking lessons – how I put myself in the driving seat for achieving my goals I used to be a big idiot. Now, I am just the regular version. The one thing that was different in this project was that it was not a project. I decided to start running a 5k everyday as a […]